Max Height

5545 m / 18192.26 .ft

Trip Days

15 Days

Type

Trekking

Difficulty

Hard

Starting From
USD 1065
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(Based on 6 reviews)

Everest Base Camp Trek

1 Person (per pax.) 2-5 Person (per pax.) 5+ Person (per pax.)
USD 1395 USD 1230 USD 1065

The great Himalayan beauty is calling you all trekking lovers out there. You can get the best trekking experience of a lifetime with this 15 days Everest Base Camp trek. This is also one of the most chosen trekking destinations in Nepal and is famous among the national as well as international nature lovers. The trek can be a thrilling and adventurous journey for those who seek pleasure in hiking and exploring nature through mountainous trails. Reaching the base of the world’s tallest peak, which stands 8,848 m/29,025ft., is once in a lifetime experience. The exotic beauty of snow-capped peaks and icy trails once marched through by Sir Edmund Hillary and Tenzing Norgay will surely leave you with a sense of fulfillment and achievement after days of walking.

What are the major highlights of the Everest Base Camp Trek?

The Everest Base Camp Trek starts with a tour around UNESCO World Heritage Sites around Kathmandu. Then, on the next day, we will fly from Kathmandu to Lukla. From Lukla, the expedition on foot begins. One must be in sound health with good physical fitness to start out on an arduous journey. As the trip is of 15 days, carrying your bags considering the weight is a must. Our trek guide and porter will accompany you along the way to ensure your safety, comfort, and fun.

The trail to Everest Base Camp Trek passes through Sherpa villages where you will receive warm hospitality from the Sherpa people, often known as mighty climbers. Local hot beverages are served at tea houses along the way with traditional Nepali cuisine. They are sure to fill your taste buds with some unique flavours. Although the community life is not so prosperous, the service they provide is homely and welcoming. Ancient monasteries are seen decorated with prayer wheels and prayer flags which exhibit the religious inclination of Sherpa people towards Buddhist culture. You will also be visiting Tengboche Monastery, the largest and most famous monastery in Khumbu region. If you plan your trip around October and November you will get chance to enjoy the famous Mani Rimdu festival at the monastery.

The vast expanse of the mountainous beauty of Mount Lhotse, Mount Makalu, and Mount Cho yo among others, welcome you along the way. Red rhododendron bushes and pine trees add more colour to the walk. Rare species of flora and fauna can be spotted along Sagarmatha National Park, the UNESCO Natural World Heritage Site. The park is home to rare and endangered species like red panda, wolf, snow leopard and musk deer. Being at the altitude of 5,364 m at the base camp gives you utmost pleasure and satisfaction accompanied by the thrill of being nearest to the world’s tallest peak. The trek also includes a hike to Kala Patthar. The views of the stunning Himalayan vista from Kala Patthar are closest and amazing. The breathtaking views with a blend of nature at this highest altitude leave you with serene joy. The panoramic beauty captured through your eyes once you reach the base camp is utterly amazing and defies words. If you are seeking fun, thrill, and exhilaration, Everest Base Camp Trek for sure, will provide you more than you ask for.

How is the difficulty level of Everest Base Camp Trek?

The Everest Base Camp trek can be considered a little difficult in comparison to other treks. You need to be in sound health to take up this trek but no prior trekking experience is required. Our trekking guides will provide you all the necessary instructions regarding basics of trekking and safety measures before the trip begins.

As there will mostly be uphill climbing and the altitude increases gradually each day, we have set aside enough days for the acclimatization so that you can get adjusted with the changed environmental condition and any possible Acute Mountain Sickness (AMS) can be prevented.

Nepal Ascent Treks heartily welcome our adventurer lover clients from all around the globe and undertake the responsibility to provide our clients the ultimate heavenly Himalayan experiences. We ensure the safety and refinement in all of our packages.  Join us our exciting Everest Base Camp Trek and create your own memorable and life-changing experience.

Outline Itinerary

  • Day 1 : Arrival at Kathmandu (1,300m/4,264 ft)
  • Day 2 : Sightseeing around Kathmandu Valley and Trek preparation (1,300m/4,264 ft)
  • Day 3 : Fly to Lukla and head to Phakding (2,651m/8,700ft) 3-4 hours
  • Day 4 : Pakhding to Namche Bazar trek (3,438m/11,280ft) 5-6 hours
  • Day 5 : Acclimatization at Namche Bazar (3,440m/11,284ft)
  • Day 6 : Namche Bazaar to Tengboche (3,870/12,694ft) 4-5 hours
  • Day 7 : Tengboche to Dingboche (4,360/14,300ft) 5-6 hours
  • Day 8 : Acclimatization at Dingboche (4,360/14,300ft)
  • Day 9 : Dingboche to Lobuche (4,940m/16,207ft) 4-5 hours
  • Day 10 : Gorakshep -Everest Base Camp(5,364m/17,594ft)- Gorakshep (5,164m/16,940ft) 8-9 hours
  • Day 11 : Hike to Kala Patthar(5,545m/18,192ft)and trek to Pheriche (4,288m/14,070ft) 8-9hours
  • Day 12 : Pheriche to Namche Bazar (3,440m/11,280ft) 6-7 hours
  • Day 13 : Namche Bazar to Lukla (2,800m/9,186ft) 6-7 hours
  • Day 14 : Lukla to Kathmandu (1,300m/4,264ft)
  • Day 15 : Departure day

What's included ?

  • Trekking permits/TIMS.
  • Stay in the city at finest hotel (3 nights twin sharing room at Kathmandu).
  • Licensed, experienced and English speaking trekking guide.
  • Kathmandu-Lukla-Kathmandu flight tickets
  • Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
  • Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
  • Fresh seasonal fruits after the dinner (while on the trek).
  • Down jackets and sleeping bags (provided upon request).
  • Breakfast,Lunch and dinner during the trek.
  • All required local and government taxes.
  • Airport pickup and drop facility.
  • A porter and his entire expenses.

What's excluded ?

  • Meals in the city except for breakfast and other mentioned special dinner.
  • Tipping to staffs (as an appreciation).
  • Travel insurance which covers emergency rescue and evacuation.
  • Extra hot showers, wifi & battery charging on a trek.
  • Cost for additional trips.
  • Nepal arrival visa.
  • Extra porter charge.
  • Cost incurred during the tour around the city.
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Trip Overview
  • Trip Code
    NASC-110
  • Trip profile
    15 Days Everest Base Camp Trek
  • Type
    Trekking
  • Span
    15 Days
  • Accommodation
    3 star hotel in Kathmandu & tea house during trek
  • Meal
    All meals included during the trek
  • Country
    Nepal
  • Starts from:
    Kathmandu,Nepal
  • Ends at:
    Kathmandu,Nepal

The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please write us and we will happily customize your trip on dates more appropriate for you.

Please Check Available Dates for The Year of:
Start Date End Date Status Price

Physical Fitness

Many people have questions as to what level of physical fitness is required for visiting Nepal, and that is extremely reliant on what activity the visitor is engaging in. With that said, for a standard trek of moderate grading (Everest Base Camp Trek is an example of moderate) the daily activity will be 7-8 hours, and elevation will generally not exceed 5,500 meters. The day’s trekking is sustained and will involve both long steep climbs, and descents with a variety of terrain underfoot from well-trodden paths, to rocks covered with ice or snow. A typical day would include a number of climbs or descents of 500 meters or more, starting after breakfast, resting at lunch, then continuous trekking until arriving at the teahouse.

In preparation for the trek, it is important to begin a training requirement at least 4 months before departing for Nepal. Three to four hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking on the trek. Do this only after a baseline of fitness has been reached. Moving fast is not the end goal, rather endurance is the focus, and will provide a more enjoyable and safe adventure.

Trekking Seasons in Nepal

There are two main seasons in which Nepal sees the most amount of visitors. Fall (September through November) being the most popular, and spring (March to May) coming in close behind. The summer months of June, July and August are the monsoon season and as such the trails are mostly washed out, and roads can sometimes be impassible due to landslide activates. Not to mention the view is non-existent. Still, there are a few places that lie in rain shadow areas and see significantly less rain if any at all, and summer can be a good time to visit these places. Winter is dry, but extremely cold and high passes become inaccessible due to ice and snow conditions. The temperature doesn’t usually fluctuate to a greater degree and the daytime temperature is around 20-25 degrees. However, the temperature starts to decrease as you gain altitude. The temperature can drop to around 0 to -10 degrees at night when staying at tented camps in Himalayan regions. However, it does not change as much in lower hilly regions and the nights are slightly colder than days.

Fall is the most popular because it’s after the monsoons, and the air is dry, the days are sunny, and everything is green in the lower valleys from the excessive rains. Spring is a popular choice because some rain returns, but the weather is generally warm and dry, and flowers are in bloom in the lower elevations.

Trekking Day

A typical trekking day begins with a cup of tea at around 6 in the morning. It is advised to pack your trekking gears in a duffle bag and essential supplies in your day pack in these early hours. After having breakfast, we begin the trek and head along the trail at around 8 am. The morning walk is designed to be longer as we begin with refreshed bodies and enthusiasm. Following a good morning’s walk, we make stop for lunch at around 11.30 am. The lunch involves group meals enjoying the vicinity around the stop. You can explore the surrounding or use the time according to your own consent. After resting for about an hour or two, we resume our trek to reach teahouse or camp by 3-4 pm. The afternoon walk is relatively shorter and can involve games and side trips as organized by the trekking guides. You also can enjoy breaks during the trek to relax, read or stroll around the area. You can converse with the local people and observe their lifestyle. Dinner is served around 7 in the evening to round off the day.

Meals and Accommodations

During the length of the trek, the accommodation style is commonly referred to as teahouse. These are family-run basic lodges that fill the role of the restaurant, meeting place, and boarding house for tourists. Electricity can be found in the rooms, which means one light bulb, and one or two outlets for charging electronics. The common areas are also lit by electricity. Teahouses may use solar, hydroelectric, or have electrical lines running into the village, so the commonality and availability of electricity may vary.

Most teahouses have private rooms, though if the trek is in a more remote or high altitude place dormitories are the norm. Each room has 1 or 2 single beds with basic bedding, and the bathroom is shared. Expect a mix of western and squat style toilets in the bathrooms.

Breakfast and dinner are taken at the teahouse and these lodges have large family style dining rooms centered on a stove to provide heat. The menu will have Nepali style western foods such as pasta, pizza, pancakes, burgers, and fries. Also on the menu is the traditional Dal Bhat meal. This is a lentil soup with rice and vegetable or meat curry. Most menus will also offer a smattering of local cuisine.

Internal Flight Delays

Nepal is an incredible country of mountains and valleys, rivers and green rolling hills. With this incredible diversity of landscapes, road travel can be extremely time consuming and flights within Nepal to reach popular trekking destinations is a must. Along with this mountainous terrain also comes the possibility of in climate weather. Not to mention the incredibly high number of visitors during peak seasons makes internal flight delays a very real possibility. To manage this possibility, it may be helpful to have a few extras days on either end of your tour. If any cancellations or flight delays do occur (high chances of flight delays from around Kathmandu to Lukla, Everest region), we also provide services to arrange helicopter to help you to be on your schedule on the premises of Civil Aviation Rules in Nepal which state that helicopters can fly if the visibility is 1500m. The cost ranges from USD350 to USD650 according to the number of passengers. The payment can be made either to the helicopter company or to us directly and can be made either by cash or using a credit card. It will also be helpful to purchase and review your insurance as some of the alternative measures for travel may be covered. Flight insurance too may cover changing your international flight if necessary.

Travel Insurance

Many expeditions and tours require that travel insurance is purchased prior to arriving in Nepal, but other treks and tours may not. However, travel insurance is definitely an important consideration. There are a number of reasons to consider insurance. Firstly, it may be required, so check to see what is being asked for by the company. Second, Nepal is a landlocked country, and there are few direct flights. Travel in and out can encounter some disruptions and if purchasing insurance, make sure flight delays and cancellations are included. The next reason to choose insurance is that, though every safeguard is in place during your tour, there are always extenuating circumstances that may result in an accident. Read the fine print of insurance policies to ensure trekking or any other activity you are engaging in is covered, as some policies have stopped covering trekking in certain places. It is impossible to have a relaxing trip without the comfort of good insurance, so do the research and choose carefully.

Nepal Visa Entry Procedure

For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. There are a number of entry points where you can obtain the visa upon arriving by land, but Tribhuvan International Airport is the only one for air transport.

Visa on Arrival Tourist Visa

Three options are available for entry

15-day single entry: US $25

30-day single entry: US $40

90-day multiple entries: US $100

Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.

For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.

Acute Mountain Sickness (AMS)

Acute Mountain Sickness is usually seen in un-acclimatized people shortly after ascent to high altitudes. The condition occurs due to the thinning of air as the altitude increases. The condition, if not taken seriously and treated immediately, can be life-threatening and its symptoms can be seen generally above 3000 meters. Some of the symptoms of AMS are nausea, vomiting, tiredness, shortness of breath and cerebral pain. The treks are designed to properly acclimatize you to the change in high altitude climate and sufficient precautionary measures too are taken to take utmost caution. We also equip our staffs with cell phones and satellite phones in occurrence of any emergency cases. We are greatly driven to keep the safety and security of our clients as our foremost concern.

Arrival Instruction

Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you to pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complicacies.

How to Book Your Tour

Before booking any tour, please read all the terms and conditions thoroughly and call the company representative with any questions prior to making any payments. Begin by filling out a booking form and pay the non-refundable deposit. Fill out the form completely so as not to disrupt the expediency of the process. The form may be submitted online or by downloading the form and mailing or faxing the form to your nearest company representative.

It’s important to understand all aspects of the chosen trip, from what’s included and excluded, to the level of service, or even what trip may be right for your level of experience and fitness. Take the time to get all questions answered so that when booking the trip, it is without trepidation.

Drinking Water

Water is essential for life, and clean water is imperative while on holiday. When choosing to visit less developed countries it is a concern that all travelers should consider. A few options are available when trekking or traveling in Nepal that will mitigate any chances of drinking contaminated water which could cause disruption of an otherwise fun adventure. The first consideration to take into account is that tap water should not be ingested. That even means when brushing your teeth. Most will choose to buy bottled water and if doing so make sure the cap has not been opened previously. Plastic bottle refuse is a problem, and with that being said there are other options on the market to assist in making water drinkable. Your local outdoor store can help with choosing what option might be best to use in conjunction with a reusable bottle. Your guide can also steer you to water that has been filtered and purified so ask him or her what is available.


  • Peter LaSorsa

    Great Experience and Adventure

    Peter LaSorsa
    Jun 4, 2018
    I have the best time of my life. My Guide Jivan was a true professional and a great man. He was very knowledgeable and patient and a perfect fit for me. I would never hike in this region without him. He knew everyone and I could tell that the other guides and tea house owners all thought very highly of him. I can't say enough good things about him. In my opinion, he is the BEST!!!. The porter also did a wonderful job, always smiling and right to the end he even carried my duffle to the airport twice in Lukla because our flight was delayed. HE was wonderful. Sittal, the owner, is also a great guy and I was very happy with him and his company. He kept me well-informed and was always very prompt with any replies to my emails prior to coming to Nepal. He runs a very good company, is very personable and cares about his company and clients. I would use this company again. I consider my 15 days with Sittal and Jivan to be top notch and just as advertised. If you want a great adventure from a fun, professional company, go with Nepal Ascent Treks. Thanks again for the trip of a lifetime. Peter
  • Bharath Kumar

    Knowledgeable Accomdating Awesome Sittal and his team

    Bharath Kumar
    Mar 22, 2018
    As reviewed by fellow trekker, our last minute EBC plan worked only thanks to Sittal and his team. Even before we'd agreed to trek with him, he was very helpful giving us tips and best practices. Even during the trek, everyday we had changes in itinerary and he was very accommodative of all our crazy ideas. The dream team of Sittal and his guide Bale Bahadur was the best we could've asked for. After our flight to Lukla got delayed, he managed to get us seats on a Helicopter for free. He was helpful even after I left Nepal, helping me send some postcards and packages. Overall definitely recommend Sittal and Nepal ascents for all your Nepal visits and itineraries.
  • Aanand Guruprasad

    EBC Trek in February

    Aanand Guruprasad
    Mar 22, 2018
    This was a last minute plan to trekking to the Everest Base Camp. We researched a few companies and zeroed in on Nepal Ascent Treks due to Sittal's timely followups and knowledge comparatively. Once we landed in Kathmandu he made us feel like home and ensured we were comfortable. Our guide during the trek was Balbahadur (Bale) Tamang who was very experienced, entertaining, patient, helpful and knowledgeable. He ensured our energy levels were high. Overall this has been an amazing experience for us and would definitely recommend Nepal Ascent Treks and Bale Tamang. They really go above and beyond to ensure you are comfortable and enjoying your time. Can't wait to go back to Nepal again. Thank you! :)
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