Yoga trekking in Nepal

Experience trekking through one of the mystical Himalayan trails while exploring your spiritual self. Surrounded by the pristine Langtang Himalayas, lushly decorated rhododendron forests, and scenic lakes, Langtang Valley Yoga Trek makes one of the most popular spiritual trekking experiences. Langtang Valley Yoga Trail lies inside Langtang National Park, country’s first Himalayan national park. The trek runs along the foothills of the Langtang ranges and concludes at the illustrious monastery of Kyanjin Gompa.

The 12-day Langtang Valley Yoga Trek begins at Kathmandu followed by a complete Yoga session. Afterward, you’ll drive 6hr northwest to reach Syabrubensi village located in Rasuwa District. The trek commences at Syabrubensi and gradually advances through the Tamang villages en route to Langtang village. Located on the lap of Langtang Lirung (7227m), Langtang village boasts a small settlement of Tamang and Tibetan individuals. The epitome of the trek lies at Kyanjin village, a discreet village lying amidst the mountains. Kyanjin is home to the oldest Buddhist monastery in the region, the Kyanjin Gompa. After exploring Kyanjin Gompa and the old cheese factory, you’ll embark on a short hike to the local peak of Kyanjin Ri (4773m). Afterward, you’ll retrace your path and head back to Syabrubensi via Langtang village. Throughout the trail, you will get to observe the ethnic lifestyle, cuisine, and traditions of the indigenous Tamang tribe. The quaint setting and cool air offer a great environment to indulge in Yoga and spiritual search. The traces of ancient Bon-Po religion makes Langtang a spiritual land filled with mystical energy that you can channelize every day with the help of Yoga. Langtang Lirung (7227m), Langtang Ri (7205m), Tserko Ri (4984m), and Yala Peak (5,500m) are few of the popular peaks visible along the trail. The best seasons to visit Langtang are spring (March-June) and autumn (September- November).

On the Langtang Valley Yoga Trek, we, at Nepal Ascent, make sure that you can cherish the serenity of Nepal to the fullest. We also arrange the guides and porters of the highest caliber. Along with excellent provisions of transportation and accommodations, we also are ever-ready to help you on your trips.

Trip Highlights:

Indulge in a spiritual meditation and healing experience in the Langtang Valley
Observe the vibrant Tibetan Buddhist culture and spirituality
Enjoy seeing brilliant Himalayan panorama, including Langtang Lirung (7227m)
Witness the mesmerizing bio-diversity of the Langtang National Park

Outline Itinerary

Day 1 : Arrival day and evening yoga
Day 2 : Drive to Syabrubensi and evening yoga
Day 3 : Morning yoga, trek to Lama Hotel and evening yoga
Day 4 : Morning yoga, trek to Langtang Village and evening yoga
Day 5 : Morning yoga, trek to Kyanjin Gompa and evening yoga
Day 6 : Morning yoga, hike to Kyanjin Ri (4773m) and evening yoga
Day 7 : Morning yoga, trek to Lama Hotel and evening yoga
Day 8 : Morning yoga, trek to Syabrubensi and evening yoga
Day 9 : Drive to Kathmandu and evening yoga
Day 10 : Morning yoga and departure day

Day 1: Arrival day and evening yoga

Upon your arrival, our representative will receive you at the airport and bring you to your hotel. You can relax at the hotel. In the evening, you can to your trek guide. you’ll indulge in a full Yoga session before heading out for dinner.

Day 2: Drive to Syabrubensi and evening yoga

After an early breakfast, you’ll embark on a road journey northwest of Kathmandu to Syabrubensi, a small town located in Rasuwa district of central Nepal. The journey will take almost 6 to 7 hours to complete. You’ll drive along the Trishuli River and Bhote Koshi River, through the massive hills and gorges to reach Syabrubensi. In the evening, you’ll indulge in a Yoga session.

Day 3: Morning yoga, trek to Lama Hotel and evening yoga

Before embarking on the first day of the trek, you’ll indulge in an outdoor Yoga and prepare for the trek. Leaving Syabrubensi, you’ll gradually advance along the forested trail to reach Lama Hotel. The scenic trail advances northwards along the Bhote Koshi River and follows the trail upstream towards Langtang Khola before reaching Rimche village. A short walk from Rimche will take you directly to Lama Hotel. In the evening, you’ll indulge in a Yoga to ease off your body and mind.

Day 4: Morning yoga, trek to Langtang Village and evening yoga

Leaving Lama Hotel, you’ll head further north to reach Langtang Village. Located on the lap of Langtang Lirung (7227m), the scenic village is home to Tibetan and a few Tamang descendants. The trail ascends through dense forest to Ghodatabela and continues through Chyamki and Mundu village. A short distance from Mundu lies Langtang village.

Day 5: Morning yoga, trek to Kyanjin Gompa and evening yoga

After your morning yoga session, you’ll leave Langtang valley and head deeper into the Himalayas towards a discreet village of Kyanjin Gompa. Home to the oldest Buddhist monastery in the region, Kyanjin valley lies amidst Langtang Lirung (7227m), and Langtang II (6596m) peaks, After completing the 3-4 hours trek, you’ll be welcomed by the jaw-dropping panorama of some of the majestic peaks in the region.

Day 6: Morning yoga, hike to Kyanjin Ri (4773m) and evening yoga

Today, you’ll explore the Kyanjin valley. First, you’ll head out to make a short hike of Kyanjin Ri (4773m), a small peak north of Kyanjin Gompa. From the top, you can catch the pristine sights of Langtang Glacier, Langtang Lirung (7227m), and Shisha Pangma (8013m) in Tibet. Afterward, you’ll visit the recently re-opened cheese factory and a nearby mini-hydropower. After returning to Kyanjin, you indulge in a yoga session at the serene aura around the Kyanjin Monastery.

Day 7: Morning yoga, trek to Lama Hotel and evening yoga

After the set of yoga in the morning, you’ll retrace your path and head down the Langtang valley. You’ll trek past Langtang village and make your way to Lama Hotel. You’ll cross several villages en route to Lama Hotel while catching the beautiful sight of Langtang Lirung (7227m) in the distance. Overnight at Lama Hotel with the evening set of yoga.

Day 8: Morning yoga, trek to Syabrubensi and evening yoga

Today is the last day of the trek. A short downhill hike from Lama Hotel will bring you back to Syabrubensi. It may take almost 5 hours to cross numerous Bamboo and rhododendron forests to reach Syabrubensi. Once at Syabrubensi, you can celebrate the completion of the trek with a complete set of yoga and spiritual healing to remove ailments from your body.

Day 9: Drive to Kathmandu and evening yoga

The trip concedes upon your return to Kathmandu. You’ll catch your commute back to Kathmandu and drive through the serpentine road along the Trishuli and Bhote Koshi River to reach Kathmandu. Upon your arrival, you’ll be escorted to your hotel. In the evening, you can indulge in a yoga session before heading out to celebrate the trip and enjoy a lovely dinner.

Day 10: Morning yoga and departure day

As usual, the day begins with some yoga sessions. After the yoga, you have breakfast and prepare to pack your luggage after the completion of the Langtang Valley Yoga Trek. A company representative will accompany you to the airport. We hope that the trip had an impact on your life.

What's included ?

A porter and his entire expenses.
Airport pickup and drop facility.
All necessary paperwork and trekking permits (National Park Permit, TIMS)
Breakfast,Lunch and dinner during the trek.
Down jackets and sleeping bags (provided upon request).
First aid medical kit
Fresh seasonal fruits after the dinner (while on the trek).
Insurance of guide and porter.
Kathmandu-Subrubesi –Kathmandu by public bus.
Licensed, experienced and English speaking trekking guide.
Local sim card
Lodge expenses during the trek.
Nepal Ascent Treks duffel bag, t-shirt, and trekking map.
Professional yoga guru
Stay in the city at finest hotel (2 nights twin sharing room at Kathmandu).
Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.

What's excluded ?

Cost for additional trips.
Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
Nepal arrival visa.
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
Tipping to staffs (as an appreciation).
Travel insurance which covers emergency rescue and evacuation.

The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please write us and we will happily customize your trip on dates more appropriate for you.

Please Check Available Dates for The Year of:

Start Date	End Date	Status	Price
3rd Oct, 2023	12th Oct, 2023	Available	USD 1249
6th Oct, 2023	15th Oct, 2023	Available	USD 1249
9th Oct, 2023	18th Oct, 2023	Available	USD 1249
12th Oct, 2023	21st Oct, 2023	Available	USD 1249
15th Oct, 2023	24th Oct, 2023	Available	USD 1249
18th Oct, 2023	27th Oct, 2023	Available	USD 1249
21st Oct, 2023	30th Oct, 2023	Available	USD 1249
24th Oct, 2023	2nd Nov, 2023	Available	USD 1249
27th Oct, 2023	5th Nov, 2023	Available	USD 1249
30th Oct, 2023	8th Nov, 2023	Available	USD 1249