Max Height

5322 m / 17460.63 .ft

Trip Days

18 Days





Starting From
USD 1635
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Nar Phu valley Trek

1 Person (per pax.) 2-5 Person (per pax.) 5+ Person (per pax.)
USD 1635 USD 1550 USD 1471

The Nar Phu trek is one of the different and extraordinary treks around the Annapurna region. If you want to experience something different and diverse in your trip then this trek can be the best choice for you. If you love to travel through the wilds and along the rough and rugged terrain and through the less travelled trail, the Nar Phu trek is the one for you.


This trek will take you through many villages where you will get to experience the traditional culture and lifestyle from close. Mostly Mongolian tribes reside in this region. The warm hospitality offered by the Nepalese people at the lodges and tea houses along the way is appreciative. The vast cultivation areas and pasture land for yak grazing looks simply beautiful with the mountainous beauty in the background. The village areas have various chortens, gompas and monasteries. We will be visiting these sites as well. People here mostly follow Buddhist religion and you will get the chance to observe their religious practices from close.


The trails at times get narrow and rough, and sometimes become difficult to walk due to steepness. Despite the strenuous walk the exceptional natural beauty with the walk through the lush evergreen forests make you forget the pain and makes the walk more pleasurable. The major highlight of this trek is visiting the Nar and Phu valley. These valleys are often called the hidden valleys as they are situated at the remote area. The settlement areas here are uniquely built and this will give you a chance to understand the remote lifestyle from close. Overall, this trek offers you variety of experiences of walking through the rugged terrain along with enjoying the beauty of wilderness. 

Trip Highlights:

  • Cross the Kang La Pass (5,322m/17,460ft) for sweeping views of Annapurna range.
  • Discover the remote Buddhist region, with its Monasteries and Gompas.
  • Trek into the heart of the Annapurna region and through the less trodden trail.
  • Trek through the lush evergreen forests and hidden valleys.
  • Explore the Nar and Phu village and soak up the local Culture.

Outline Itinerary

  • Day 1 : Arrival in Kathmandu (1,300m/4,264 ft)
  • Day 2 : Kathmandu Valley sightseeing and trek preparation (1,300m/4,264 ft)
  • Day 3 : Drive to Besisahar (760m/2,493ft) 7 -8hours
  • Day 4 : Trek to Bahundanda (1,398m/45,86ft) 5-6hours
  • Day 5 : Trek from Bhaudanda to Chamje (1,410m/4,625ft) 5-6 hours
  • Day 6 : Trek from Chamje to Bagarchhap (2,080m/6,824ft) 6-7 hours
  • Day 7 : Trek from Bagarchap to Koto (2,720m/8,923ft) 5-6 hours
  • Day 8 : Trek from Koto to Meta (3,560m/11,680ft) 7-8 hours
  • Day 9 : Trek from Meta to Phu Gaon (4,250m/13,944ft) 7-8 hours
  • Day 10 : Acclimatization day at Phu Gaon (4,250m/13,944ft)
  • Day 11 : Trek from Phu Gaon to Nar (4,110m/13,484ft) 6-7 hours
  • Day 12 : Acclimatization day at Nar (4,110m/13,484ft)
  • Day 13 : Trek from Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/ 12,008ft) 7-8 hours
  • Day 14 : Trek from Ngwal to Chame (2,670m/8,759ft) 5-6 hours
  • Day 15 : Trek from Chame to Tal (1,700m/5,577ft) 7 hours
  • Day 16 : Trek from Tal to Besisahar (760m/2,493ft) 8 hours
  • Day 17 : Drive from Besisahar to Kathmandu (1,300m/4,264ft7) 8 hours
  • Day 18 : Departure day (1,300m/4,264ft)

What's included ?

  • Airport pickup and drop facility.
  • All required local and government taxes.
  • Breakfast,Lunch and dinner during the trek.
  • Down jackets and sleeping bags (provided upon request).
  • Fresh seasonal fruits after the dinner (while on the trek).
  • Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
  • Insurance of guide and porter.
  • Licensed, experienced and English speaking trekking guide.
  • Lodge expenses during the trek.
  • Stay in the city at finest hotel (3 nights twin sharing room at Kathmandu).
  • Trekking permits/TIMS.
  • Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
  • Kathmandu-Besisahar-Kathmandu drive in a public bus.
  • A porter and his entire expenses.

What's excluded ?

  • Cost incurred during the tour around the city.
  • Extra porter charge.
  • Nepal arrival visa.
  • Cost for additional trips.
  • Extra hot showers, wifi & battery charging on a trek.
  • Travel insurance which covers emergency rescue and evacuation.
  • Tipping to staffs (as an appreciation).
  • Meals in the city except for breakfast and other mentioned special dinner.
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Trip Overview
  • Trip Code
  • Trip profile
    18 Days Nar Phu valley Trek
  • Type
  • Span
    18 Days
  • Accommodation
    3 star hotel in Kathmandu & tea house during trek
  • Meal
    All meals included during the trek
  • Country
  • Starts from:
  • Ends at:

The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please write us and we will happily customize your trip on dates more appropriate for you.

Please Check Available Dates for The Year of:
Start Date End Date Status Price
28th Jul, 2018 15th Aug, 2018 Available USD 1471
31st Jul, 2018 18th Aug, 2018 Available USD 1471

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